Our Inner Ear - Subconscious

Psychologists talk about expressing our problems and stress out. Some people channel it out through yelling, doing exercise, going through some form of therapies or sharing it with friends. Most commonly, we'll choose to share it with a buddy or someone older than us, perhaps lending us a pair of listening ear or some advice.

But I've tried before sharing some burden or stress with friends and the more I shared, the more negative I became! Because when we share, we are the first person to listen to it through our inner ear again & again until it is impregnated into our subconscious. As opposed to what psychologists talk about, the more I think about it and speak about it, the more I magnify the situations. The worst thing is the negative wind is now blowing to our friend who listen to us. Suppose he or she is having a great time and suddenly being striked by "Down-Syndrome" because of us, sharing unnecessary gossips or  negative stuff!

In conclusion, what shall we do? To share or not to share?
To share, we might experience a short sense of relief.
Not to share, we might explode one day!

In my opinion, we should talk it out and share it with 2 conditions;

1. Share with someone positive that we can trust.
2. Share with the mindset of solving it.

The first condition is to enable us to have a sense of relief and acknowledgement of someone knowing what we have gone through. The second condition is to help us to block the on-going flow of negative "chi" to ourself and to others. Eventually, if we let the negative air floats around, it will be cancerous! Until the extreme of someone committing suicide or doing something extreme and harmful without any conscious effort of curing it.

Life is only once.
Let's try our very best to minimize mental pollutions and contaminants in order to live with abundance.